Vegetables

  • Gambas Al Ajillo

    £11.00
  • Pulpo A La Feria

    £11.00
  • Patatas Bravas

    £6.00
  • Tortilla Española

    £6.15
  • Catalan Spinach

    £6.95
  • Ensalada Terra

    £6.90
  • Escalivada

    £6.90
  • Padron Peppers

    £6.90
  • Berenjenas Aliñadas

    £6.95

Fish

  • Chorizo A La Parrilla

    £7.95
  • Albondigas Caseras

    £8.95
  • Pollo Al Ajillo

    £10.25
  • Conejo En Cazuela

    £12.00
  • Boquerones

    £7.30
  • Arroz A Banda

    £10.00
  • Langostinos A La Plancha

    £12.25

Meat

  • Chorizo A La Parrilla

    £7.95
  • Albondigas Caseras

    £8.95
  • Croquetas De Pollo

    £8.95
  • Chuletas De Cordero

    £13.50
  • Higadillos De Pollo

    $

Bar

  • Amontillado Mira La Mar

    £9.50
  • Cream Mira La Mar

    £10.45

Charcuteria

  • Jamon Iberico Cebo

    £20.45
  • Tabla De Ibericos

    £17.95

Breads And Morsels

  • Bread

    $
  • Pan Con Tomate

    $
  • Pan Con Ajo

    $
  • Aceitunas Caseras

    $
  • Marcona Almonds

    $

Sherry

  • Manzanilla La Goya

    $
  • Amontillado Mira La Mar

    $
  • Cream Mira La Mar

    $

Desserts And Cheese

  • Nuestra Famosa Tabla De Quesos-Our Renowned

    $
  • Dark Chocolate Mousse

    $
  • Ice Creams

    $
  • Torta De Santiago

    $
  • Turron De Jijona Con Moscatel

    $
  • Tea

    $
  • Crema Catalana

    $
  • Coffee

    $

Rosé Wines

  • Rioja Rosado, Taron Limpid Salmon

    £32.80
  • Sorbet, Garnatxa, Catalunya, 2019

    £35.50

Red Wines

  • Rioja Tinto, 2020

    £32.80
  • Azabache, Rioja Reserva

    £42.00

Sparkling Wines

  • Babot, Cava Brut Natur, N/V

    £47.00
  • La Rosita, Cava Brut Rosado, Penedes

    $

White Wines

  • Rioja Blanco, Fermentado En Barrica, 2019

    $
  • Reveleste, Albariño, 2020

    $
  • Torres Fransola, Sauvignon Blanc, 2018

    $

White

  • House White

    £6.50
  • Sabina, Viura-Chardonnay, 2021

    £8.00
  • Rioja Blanco, 2019

    £8.95
  • Reveleste, Albariño, 2021

    £9.50

Red

  • House Red

    £6.50
  • Rioja Tinto, 2022

    £8.20
  • Sola Fred, Montsant, 2019

    £8.75
  • Sembro, Ribera Del Duero, 2019

    £8.75

Others

  • Pan Con Tomate

    £4.50
  • Pan Con Ajo

    £4.35
  • Aceitunas Caseras

    £5.00
  • Marcona Almonds

    £5.50
  • Carajillo

    £10.00
  • Rioja Rosado, Taron, 2020

    £8.20
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Tucked away on 14 Gambia Street in London, Mar I Terra is a charming Spanish tapas bar that brings the heart of Spain to the Southbank. The Mar I Terra Menu stands out for its authenticity, simplicity, and a deep-rooted respect for traditional Iberian flavours. From the moment you step inside, the intimate setting-a former community hall turned rustic eatery-sets the tone for a laid-back but immersive dining experience.

What makes this menu particularly special is its commitment to time-honoured Spanish recipes. Staples like tortilla española, albondigas (meatballs in rich tomato sauce), and patatas bravas are prepared with care, reflecting the soul of homestyle Spanish cooking. The cured meats and cheeses-especially the jamón serrano and manchego-are of excellent quality and speak to the kitchen’s dedication to sourcing authentic ingredients.

Seafood lovers will be especially delighted. The gambas al ajillo (garlic prawns) sizzle in fragrant olive oil, and the pulpo a la gallega (Galician-style octopus) is tender and delicately seasoned. These are complemented by a well-curated list of Spanish wines and sherries, which pair effortlessly with the savoury profile of the dishes.

Unlike many modern tapas bars that lean heavily into fusion or overly designed plating, Mar I Terra keeps things refreshingly honest. The dishes are meant to be shared, savoured slowly, and accompanied by good conversation-just as they would be in Madrid or Barcelona.

In terms of value, the portions are fair for central London, and the overall experience feels warm, genuine, and unpretentious. While there are many tapas spots across the city, few offer the same balance of authenticity, flavour, and charm as Mar I Terra. For those seeking a true taste of Spain in London, this menu delivers.